Articles

2 Anxious 2 Train anxiety mental health miranda bush Feb 18, 2022

Raise your hand if many days you feel less “2 Legit 2 Quit”.... and more too anxious to want to do much of anything. You aren’t alone. Women are nearly twice as likely as men to be diagnosed with an anxiety disorder in their lifetime. Feisty Triathlon Head Coach & Educator...

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How Triathletes Can Love their Labia miranda bush pelvic health saddles valentines day Feb 11, 2022

In celebration of all things love, Feisty Triathlon Head Coach & Educator Miranda Bush shares how you can show your labia some extra love.

 

Text by Miranda Bush, Feisty Triathlon Head Coach & Educator

 

Valentine’s Day sparks many opportunities for...

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Why Don’t Women Have Any F*cking Time? culture miranda bush the second shift time management Feb 07, 2022

Not having enough time to train is one of the biggest barriers for women starting triathlon. Here’s how to find more time to tri.

 

Text by Miranda Bush, Feisty Triathlon Head Coach & Educator

 

Recently someone asked me what I saw as the biggest barrier for starting...

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Let it Flow dr stacy sims menstruation miranda bush Jan 31, 2022

 About 1.9 billion people menstruate each month. So why is it still so uncomfortable to talk about menstruation? It's time to stop hiding tampons up sleeves and talk more openly about all things menstruation.  

 

Text by Miranda Bush, Feisty Triathlon Head Coach & Educator...

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It’s Not You, It’s Me: Are you Coachable? miranda bush triathlon coaching Oct 01, 2021

We all know the classic "it's not you, it's me" line that come at the end of relationships, even when it's a coach/athlete professional relationship. However, in the case of coach/athlete, sometimes we have to take a cold, hard look at ourselves and realize that we may need to improve our ability...

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Goal Digger: Making your big goals happen goal setting jamila gale-agans Sep 20, 2021

The fact is that you can do anything you are willing to work to accomplish. Feisty Team coaches Jamila Gale-Agans and Miranda Bush discussed how to set and achieve big goals during their weekly conversation, P(r)ep Talks, in the Feisty Triathlon Community FB Group. You can join here. 

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A Perspective on Gear miranda bush triathlon gear Sep 07, 2021

What do you really need to race a triathlon? Feisty coaches Jamila Gale-Agans and Miranda Bush discussed how to race triathlon without breaking the bank during their weekly conversation, P(r)ep Talks, in the Feisty Triathlon Community FB Group. You can join here. 

 

Text by: Miranda...

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When You Are Truly There: Accepting Perimenopause miranda bush perimenopause Jul 29, 2021

Accepting perimenopause can be a difficult thing to do. However, as Feisty Team Head Coach and Educator Miranda Bush writes, when we work with our bodies we can make changes that allows us to thrive at any stage in life. It all starts with accepting this change and knowing we have the power...

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Feisty Olympic Picks flora duffy olympics tokyo 2020 Jul 24, 2021

The women's triathlon at the Tokyo Olympics kicks off on Tuesday July 27 at 6:30am local Tokyo time, which for our North American Feisty friends will be in the afternoon or early evening on Monday July 26. Get ready for an electric race that has been a long time coming.

 

 Text by Ellen...

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Racing on your Period female physiology miranda bush periods racing Jun 22, 2021

 

Really uterus, today?!  Waking up on race day with your period may make you curse the triathlon gods. However, Feisty Team Head Coach Miranda Bush wants you to know that you can perform at your best at any point in your cycle. In fact, racing on your period could even make you...

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Vibe Check: Questions to Ask When Finding a Triathlon Coach coaching jessica vanderbussche vibe check Jun 10, 2021

 

Finding a triathlon coach can feel a bit like dating. Feisty writer, triathlete and occupational therapist Jessica VandenBussche has the questions to see if a potential coach passes the vibe check.

 

Text by Jessica VanderBussche 

 

Thankfully, more and more resources are...

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