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What Does Size Inclusion Mean to You? female physiology size inclusion triathlon triathlon coaching Jul 10, 2023

It's become an industry buzz phrase, but what does "size inclusion" really mean? Is it apparel companies making merchandise for all body types? Is it a store making everyone feel welcome? Or, is it an energy or vibe emanating from an event or coach that lets you know that you belong?

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It’s Not You, It’s Me: Are you Coachable? miranda bush triathlon coaching Oct 01, 2021

We all know the classic "it's not you, it's me" line that come at the end of relationships, even when it's a coach/athlete professional relationship. However, in the case of coach/athlete, sometimes we have to take a cold, hard look at ourselves and realize that we may need to improve our ability...

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Triathlon is back. Level up your motivation.