Podcasts Articles Newsletter Not Here to Play Nice

Articles

Body Positivity for Women in Triathlon body positivity lea miranda bush reds Apr 07, 2022

Body positivity is a movement towards body acceptance. In triathlon, it is important that we don’t fall into the trap of looking at elite athletes and set our standards for our own bodies based on them. Read to find out how to nurture body positivity for women in triathlon.

 

Text by...

Continue Reading...

Categories

All Categories anxiety birth control body positivity breasts coaching contraception culture diet culture dr stacy sims feisty womenā€™s performance summit female physiology flora duffy flying mounts goal setting hair care hormones iud jamila gale-agans jessica vanderbussche keeping girls in sport kona lea lift heavy menopause menstruation mental health mindfulness mindset miranda bush nurtrition nutrition ocp olympics open water swimming pelvic health perimenopause periods pubic hair race day race nutrition racing red-s reds running saddles sex shaving size inclusion sports bra squad strength training the pill the second shift time management tokyo 2020 transitions tri teams triathlon triathlon coaching triathlon gear valentines day vibe check wetsuits women only women-specific coaching womenā€™s performance